Honeydew (honeydew melon), is also known as green melon. It is a kind of excellent melon variety with round or oval shape. The flesh is usually pale green in color, while the smooth peel (skin) ranges from greenish to yellow. Like most fruit, honeydew has seeds.
Honeydew melon is available worldwide, and is often eaten as fruits by itself, or used in desserts, salads, snacks and soups. The flesh is usually sweet, juicy and refreshing.
Though its greatest appeal may be its flavor, honeydew is also nutritious and may provide several benefits.
Rich in nutrients – vitamin C, potassium.
Support healthy skin due to its high vitamin C content
Contains nutrients vital to bone health – i.e. folate, vitamin K and magnesium.